Who here lifts weights?

[braceysdad]

Tried one, I own stock! Major holder of dirkypoos penis crank. How funny does that sound?

 

[CSR]

I was waiting for the "I'm 98lbs and can bench 700lbs" reply. People think the number you can bench is a measure of your manhood. It's considered a requisite when talking about lifting....... "how much ya bench?" I can bench anything, if I have a strong spotter. I'm not a competition power lifter, I have no idea what my "max" is. I know I can get 245lbs without a spotter, scared to try much more than that. What I lack in benching I more than make up for in peeing distance. Now there's a true measure of manhood..... or boyhood :lol:

Dirkypoo's Penis Crank sounds like a hot item!

I tried the Penis Inflator--- pump under the right leg, pump up your manhood in a motion much like kickstarting a motorcycle. It worked Great 'til I went on vacation in the mountains.... I was already partially inflated when I left home. I won't get into it, but there was an embarrasing incident when we reached the ski lodge involving the bell boy while he was unloaded luggage from the trunk of our car. I blame it on the thinner air at high altitudes. :shock:

 

[CSR]

What is your Protein intake look like? Say you want to weigh 230lbs. You need to eat 460g a day. Thats alot I know, but it can be done. What shake are you drinking?

I'm taking Cytosport Muscle Milk or if I run out of that I get IOVATE 6 Star whey from Wal-Mart. I get at least 120g a day just in supplements alone, not counting what I eat. I'm gaining, just not as fast as I'd like. My busy schedule sometimes keeps me from eating good protein rich meals like I need to be eating.

 

[braceysdad]

I work out every other day and run on the days in between. Nothing too heavy anymore just a lot of reps. When I turned 30 I realized that all of the heavy lifting was taking a toll on my body.

 

[Frakk]

Ive been lifting for about 3 years now, however Im taking some time off due to financial and free time problems. Great stress releiver, but once you start it, you have to keep going...

 

[BLK6.0HD]

I'm taking Cytosport Muscle Milk or if I run out of that I get IOVATE 6 Star whey from Wal-Mart. I get at least 120g a day just in supplements alone, not counting what I eat. I'm gaining, just not as fast as I'd like. My busy schedule sometimes keeps me from eating good protein rich meals like I need to be eating.

When not bulking i like the muscle milk, but whenever i want to add some size the cyto gainer works pretty good. I lifted hard for 4 years starting out at 200 and ending up at 6'3 255 @ 8% bf. The last 2 years its been kickboxing and more off than on with the weights, so im down to 225 with alot more speed and endurance.

 

[ROCK god]

i lift about everyday for football. i really enjoy it .....gets rid of the stress i get from my parentals and my sister. :lol:

 

[chino63]

i hate the gym. swore to never be caught dead in there! i used to mountain bike, snow board, wake board, hike, moto and rock climb. since i hurt my back at work two years ago, that has all stopped. now the physical therapist says when my condition improves, i need to start working out at the gym. go figure...

 

[FrankyRizzo]

I am 6'1 and 275. If any of you problem weight gainers need a donor let me know. I don't know if it is my German lineage but when I do lift I pack on serious pounds. I will be getting into a routine here soon with a ton of cardio so hopefully that will help. I have been paying for a gym for a year now, maybe I should use it.